Sunday, July 02, 2006

You Define It!

I define joy as a sustained sense of well-being and internal peace - a connection to what matters. - Oprah Winfrey

To me the definition of joy is a multi-faceted one which includes both internal and external experiences. For example, spending time with my son being silly brings me great joy (external). Feeling positive and at peace also brings me joy (internal). So in essence, one of my many definitions of joy is the ability to see and choose to experience the good and to be my authentic self.

How do you define joy?

I invite you to think of all the things, both internal and external, that provide you with joy. Capitalize on those things and enjoy living in joy!

Posted by Pam at 2:15:50 PM in Quotes with Impact (30) | Permalink | Comments (2)

Comments

There are the obvious things, like my family but I'm going to mention music here. There is just something about putting one some good music to help sustain a life high or to help turn around a bad day. It has at times been a savior.
Ken

Posted by Ken on 15/07/2006

Ken, Amen to that!
Music is a great energy raiser which I will talk a bit more about tomorrow. :)

Thank you so much for sharing!!

Be well...

Pam

Posted by Pam on 15/07/2006

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